Saturday, April 24, 2010
Jenn: Simply Saturday
Posted by
Cara
Let's Go GNO - okay yes, I am quoting a Hannah Montanna song - but last night was Girls Night Out and as you can see I am a little late positng today so lots of fun was had by all.. Started out at Bunco - good company, delicious food and I won $20 bucks - lots of laughs - was a great time. Then headed out to town to meet some other Moms - lots of fun there too. Got woken up by the dogs at 6:00 this morning - none too happy - and back to bed until 9:00 - then off to dance and here I am at 1:00 finally posting and sooo tired. I am going back on my Sonoma diet this week - last time I did it I lost 12 pounds in about 3 months and I didn't follow it religiously - so I am going to try to be a bit better this time. I love the food in this diet - everything is fresh and healthy and fairly easy to prepare. Tonight for dinner I am making Jamaican Jerk Chicken. Really easy to make and everyone likes it - here is the recipe - give it a try.
Jamaican Jerk Rub
1/2 coarsley chopped onion
2 T limejuice
1 t crushed red pepper
1/2 t kosher salt
1/4 t ground allspice
1/4 t curry powder
1/4 t freshly ground black pepper
1/8 t dried thyme
1/8 t ground ginger
2 cloves garlic quartered
In a blender or food processor, combine all ingredients, blend until smooth. Rub on 1 pound chicken breasts (or pork). Refrigerate for at least 30 minutes, grill or broil. Delicious!
Jamaican Jerk Rub
1/2 coarsley chopped onion
2 T limejuice
1 t crushed red pepper
1/2 t kosher salt
1/4 t ground allspice
1/4 t curry powder
1/4 t freshly ground black pepper
1/8 t dried thyme
1/8 t ground ginger
2 cloves garlic quartered
In a blender or food processor, combine all ingredients, blend until smooth. Rub on 1 pound chicken breasts (or pork). Refrigerate for at least 30 minutes, grill or broil. Delicious!
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